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What to Expect After a Deep Tissue Massage and How to Feel Better

Deep tissue massage is a popular treatment for those who suffer from chronic pain, sports injuries, and certain...

The Best Massage for Neck and Back Pain Relief

Are you suffering from neck and shoulder pain? If so, Swedish massage may be the best option for you. This type of...

Can Massage Therapy Help with Herniated Discs?

Massaging directly on a herniated disc is contraindicated, as is pressure directly on a damaged disc, as it can aggravate ...

When Massage Therapy Can Make Back Pain Worse

Fitness, health and wellness tips sent to you weekly Cleveland Clinic is a not-for-profit academic medical center....

7 Types of Massage and Their Benefits

Massage is a form of therapy that involves the manipulation of the body's soft tissues to reduce pain, stiffness, and...

The Benefits of a Traditional Thai Massage

A traditional Thai massage is a full body massage in which the practitioner will kneel or walk on the client. This...

The Benefits of Massage Therapy: When to Apply It

Massage therapy is a practice of kneading or manipulating a person's muscles and other soft tissue to improve their...

What to Expect After a Deep Tissue Massage

Deep tissue massage is a powerful form of massage therapy that can provide relief from chronic pain and tension. It is...