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How Often Should You Massage Neck Pain for Maximum Relief?

Massage is a great way to relieve neck pain in the short term, and receiving regular massages can be incredibly...

Can Massage Cause Permanent Damage?

Nerve damage caused by massage is a rare occurrence, but it is still a common concern. While it is possible for too much...

Where Can Massage Therapists Work?

Medical massage therapists typically work in hospitals and medical clinics, where they must be flexible with the...

When is the Best Time to Get a Massage After a C-Section?

Most healthcare providers recommend waiting six weeks before getting a body massage after a C-Section. At PNSG, we...

The Benefits of Fundal Massage After Childbirth

The fundal massage is an important part of postpartum care that helps to reduce the risk of postpartum bleeding and to...

Massage Guns vs. Massage: Which is Better for Recovery?

When it comes to recovery, massage guns and foam rollers are two of the most popular tools. But which one is better? Foam ...

Can a Thai Massage Do Damage?

Thai massage is a popular form of massage therapy that has been used for centuries to provide relief from pain and...

The Benefits of Massage for Weight Loss

Massage is a great way to help with weight loss, as it can stimulate lymph flow and circulation, which helps with...