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What Does It Mean When a Massage Hurts?
Often, the pain associated with massage comes from the release of chronic muscle tension. This can be due to poor...
What Should You Avoid Doing If You Have Neck Pain?
If you're suffering from neck pain, there are certain activities that you should avoid. Prolonged use of tablets and cell ...
Can Massage Therapy Help Relieve a Pinched Nerve?
It all depends on your body and the cause of the pinched nerve. In general, massage therapy can be a good way to help a...
Activities to Avoid with a Herniated Disc
Having a herniated disc can be a painful and debilitating experience. It is important to take the necessary steps to...
The Most Relaxing Types of Massage for Stress Relief
When it comes to relieving stress, massage therapy is one of the most effective treatments. From Swedish massage to...
How to Relieve Neck Pain with Self-Massage Techniques
Neck pain is a common complaint, with estimates showing that between 30 and 50% of adults experience it at least once a...
What Does Raising Four Fingers Mean?
Sales, service, supply of spare parts and inspection (automotive) are all important aspects of the automotive industry....
Can Massage Therapy Help with Herniated Discs?
Massaging directly on a herniated disc is contraindicated, as is pressure directly on a damaged disc, as it can aggravate ...
