Giving birth is an incredible experience, but it can also be a painful one. For those who have had a cesarean section, the recovery process can be even more difficult. Abdominal massage is one of the simplest and most effective ways to help organs return to their normal positions and function optimally. This is especially important for healing from a C-section and for anyone who may experience abdominal pain after a C-section.
Since recovery after childbirth is not only about healing externally, but also internally, receiving a postnatal massage can help accelerate this part of the recovery. Cesarean scar massage is a useful way to promote healing and improve the appearance of the scar. Once the incision has healed and at least three weeks have passed since surgery, talk to your healthcare provider about starting a regular massage routine for scars. Keep the scar moisturized and apply gentle pressure to make small circles along the scar line.
Massaging the skin surrounding the scar is also helpful. Abdominal massage for 6 weeks after a cesarean delivery is not recommended. Pain is inevitable, even if you've had a C-section. Cesarean section is major abdominal surgery.
You will feel great pain. Postnatal massage after a cesarean section helps restore muscle strength and relieve pain. If your client is uncomfortable with breast massage, talk to her about it so she can do it on her own. How often you get a massage is a personal decision that will be based on finances, time and personal preferences. Talk to your healthcare provider about the best time to get a massage depending on your health and your recovery schedule. Bottom massage is a uterine massage technique used by medical professionals to help the uterus contract and return to its usual size.
Until then, the massage on the back of the legs should be light and deep pressure, tapping and vibration should be avoided. Before starting your massage therapy routine, be sure to check with your doctor or midwife to make sure your body is healed enough to begin. The uterus should harden and contract with this treatment and the massage should be applied every four hours until the discharge is pale, for about 2-3 weeks. Gently massaging the scar after completing the healing process will restrict tissue accumulation in the organs and keep the internal system healthy. Talk to your healthcare provider once you feel ready and know that, over time, scar massage will help reduce pain and hypersensitivity. You may experience back pain and even pelvic pain in some cases if you didn't get the proper postnatal massages.
It is important to avoid massaging directly on the area and placing it in such a way as to avoid pressure on the area. Postnatal massage is an excellent way for new mothers to recover from childbirth, especially those who have had cesarean sections. It helps reduce pain, restore muscle strength, improve circulation, reduce stress hormones, improve sleep quality, reduce swelling, improve digestion, reduce anxiety and depression, improve skin elasticity, reduce scarring, and promote relaxation. In traditional societies, it was common to support pregnant women in labor and in the postpartum period with massages. If you are considering getting a postnatal massage after a C-section, talk to your healthcare provider first to make sure it's safe for you.