Ashiatsu is an ancient massage technique that has been used by Buddhist monks for centuries. It involves a massage therapist using their feet to apply deep pressure to the body, rather than their hands. This type of massage is said to be the deepest and most luxurious massage available, and it offers a number of benefits. It can help to reduce pain, improve flexibility, increase circulation, and reduce stress.
It can also be used to help with pregnancy symptoms such as swollen feet, aches, anxiety, depression, and stress. In addition to Ashiatsu massage, there are other types of foot massages that can be beneficial. Foot massages can help to reduce pain, improve overall health, and promote relaxation. Acupressure is another type of massage that involves applying pressure to specific points on the body.
Massage in general has been shown to relieve pain and tension within the body. Technology can also be used to give a foot massage if you don't have someone to do it for you. Thai massage is especially useful for those who want to increase energy and improve the flexibility, range of motion, and strength of their feet. At Refresh-ology Aesthetics and Massage Therapy, we believe that Ashiatsu massage is an incredible spa treatment that offers several benefits.