Can Massage Therapy Help Relieve Nerve Pain?

Massage therapy is a great way to reduce nerve pain. It stimulates specific pressure receptors in the brain, which are special nerve fibers. Stimulating these pressure receptors helps reduce pain by releasing endorphins, the body's natural feel-good hormone. In cases of nerve damage, massage therapy may be beneficial in relieving symptoms and improving the patient's overall health.

If you experience a feeling of tingling, numbness, or pain in some areas of the body, massage therapy can help alleviate these symptoms. Nerve pain levels can decrease after a massage. This is due to the specialized relaxation techniques used. In fact, patients can heal faster after just a few massage sessions.

When it comes to nerve pain, massage therapy is especially helpful when the problem is caused by tight muscles (which is common). Some of the most common types of nerve pain that can be addressed with massage therapy are sciatica and carpal tunnel syndrome. As part of this alternative medicine system, massage therapy helps control pain, strengthen muscles against injury, and even improve circulation within the body. People who have opted for massage therapy to treat nerve damage reported feeling better after the sessions, as their symptoms diminished.

One particular injury that can also be partly treated with massage therapy is nerve damage, also known as massage therapy for neuropathy. Some people who have this self-awareness probably attribute it to “vagal nerve stimulation” because the carotid sinus reflex is generally considered to be something vagal. It can also occur in the case of physical injury, but it often occurs when the connective tissues surrounding the nerves are stressed due to repetitive movement. When the physical knots and twists in the muscles become too big or too tight, they begin to constrict and compress the nerves.

Massage therapy essentially consists of various combinations of movements, pressures and vibrations applied to the soft tissues of the body. Massage techniques include stroking, kneading, sliding, vibrating, compressing, rubbing and stretching in a system of structured palpitations of the body's soft tissues. Motor nerves are responsible for sending information to the brain about organs and muscles, while sensory nerves send information about pain, touch, temperature, taste, and other common sensations. When a nerve is punctured, you may experience a number of uncomfortable symptoms such as numbness (called anesthesia), pain, tingling (known as paresthesia or “pins and needles”), weakness, and other problems along the specific nerve path throughout the body.

With regular massage therapy sessions, you can even get rid of muscle pain, numbness, and any tingling sensations over time. Finally, you should also contact your therapist about any discomfort you may experience when receiving the massage. Nerve endings connect to other nerve cells in the body to transmit orders and sensations, making the human body one of the most complex living beings in the world. That's when your body starts sending that pain signal to your brain and you know it's time to give yourself a massage.

Mark Szymonik
Mark Szymonik

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