Which Massage Therapy is Best for You?
Massage therapy is a popular way to relax, reduce tension, and improve overall health and wellness. According to the...
How to Relieve Neck Pain with Self-Massage Techniques
Neck pain is a common complaint, with estimates showing that between 30 and 50% of adults experience it at least once a...
Can massages bring up emotions?
As the massage therapist works on the muscles and penetrates deep into the soft tissues, oxygen and nutrients pass...
What Type of Massage is Best for Neck Pain Relief?
Neck pain is a common problem in the United States, often caused by something as simple as hunching over a computer. To...
Where is the Best Place to be a Massage Therapist?
Are you looking for the best place to be a massage therapist? Our research shows that Maine is the top state in the...
When Massage Therapy Hurts: Understanding Good Pain
It's normal to feel pain after a massage. After stimulating muscles that you don't usually use, you may experience...
The Ultimate Guide to Self-Care for Massage Therapists
As a massage therapist, you are responsible for providing your clients with the best possible care. But what about taking ...
The Healing Power of Massage: How Massage Therapy Can Help You Achieve Well-Being
Massage therapy is a natural, drug-free and cost-effective way to treat chronic pain. It has been used for thousands of...
How Often Should You Receive a Massage?
It is recommended to wait at least 48 hours between each deep tissue massage session. You should not receive more than...
Can a Thai Massage Do Damage?
Thai massage is a popular form of massage therapy that has been used for centuries to provide relief from pain and...
6 Benefits of Massage Therapy for Your Health and Wellness
The health experts at National University of Health Sciences want you to know the top six health benefits of adding...
Can Massage Help Reduce the Appearance of Cellulite?
Not only does a professional massage help relieve tense muscles, it can also improve lymphatic drainage and blood...
When is the Best Time to Take a Shower After a Massage?
It is best to wait at least one hour after a massage therapy session before taking a shower. During the massage, the...
Is Massage Therapy a Placebo?
Some review studies have found only weak evidence that massage offers pain-reducing benefits. Research on massage therapy ...
When Massage Therapy Can Make Back Pain Worse
Fitness, health and wellness tips sent to you weekly Cleveland Clinic is a not-for-profit academic medical center....
What Does a Massage Therapist Do? A Comprehensive Guide
Massage therapists are professionals who use their hands to manipulate and knead the soft tissues, muscles, and joints of ...
What Does It Mean When a Massage Hurts?
Often, the pain associated with massage comes from the release of chronic muscle tension. This can be due to poor...
What Massage is Best for Stiff Neck?
Do you suffer from neck and shoulder pain? If so, Swedish massage may be the perfect option for you. Studies have shown...
The Benefits of a 4-Hand Massage
A 4-hand massage is a type of massage that involves two massage therapists working with a single client. This type of...
The Best Areas to Target for Massage Therapy
The glutes are one of the most used and largest muscles in the body, and a massage focusing on promoting bowel mobility...
The Benefits of Massage for Weight Loss
Massage is a great way to help with weight loss, as it can stimulate lymph flow and circulation, which helps with...
What to Wear for a Relaxing Massage at the Spa
When you're heading to the spa for a massage, comfort should be your top priority. You'll want to wear something stretchy ...
Is a Massage That Hurts Good For You?
Massages are not meant to be a painful experience, even though they can be perceived as such. Some clients and even some...
7 Types of Massage and Their Benefits
Massage is a form of therapy that involves the manipulation of the body's soft tissues to reduce pain, stiffness, and...
Where Can Massage Therapists Work?
Medical massage therapists typically work in hospitals and medical clinics, where they must be flexible with the...
The Benefits of Massage Therapy: How It Releases Toxins from the Body
Massage therapy is a great way to reduce tension and stress, and to promote a sense of well-being. It can also help to...
Does Massage Therapy Really Help Your Muscles?
Do you ever feel like your muscles are so sore and tight that you can barely move? If so, you may be wondering if massage ...
Career Advancement Opportunities for Massage Therapists
Are you a massage therapist looking to advance your career? There are many opportunities available to you, from building...
Can Massage Therapy Help Relieve Neuropathy Pain?
If you suffer from neuropathy, numbness, tingling, or pain in your hands and feet, massage therapy may be a beneficial...
Can Deep Tissue Massage Cause Injury?
Massage is generally considered to be a low-risk activity, but deep tissue massage may not be suitable for everyone....
What Massage is Best for Cellulite?
Are you looking for a way to reduce the appearance of cellulite? Massage therapy is a great option for softening...
How to Make Massage Therapy Profitable
Are you a massage therapist looking to make your business profitable? You're not alone. Many massage therapists struggle...
What Massage is Best for Sore Muscles?
When it comes to relieving sore muscles, there are a variety of massage techniques that can be used to help reduce pain...
Can Thai Massage Help You Lose Weight?
Massage therapy is a lesser-known method to add to your weight loss routine. Yes, relaxing massages can help facilitate...
The Benefits of Yoga and Meditation for Mental and Physical Health
Yoga and meditation are two practices that have become increasingly popular in the Western world. Both are based on...
The Benefits of Massage Therapy for Lower Back Pain
Lower back pain is a common issue that affects many people. Fortunately, massage therapy can provide substantial healing...
Can You Get a Bruise from a Massage Chair?
Are you wondering if you can get a bruise from a massage chair? It's possible, but it's not very common. Bruising and...
Is Massage Therapy a Good Career Choice?
Are you considering a career in massage therapy? If so, you're in luck. Massage therapy is one of the most rewarding and...
The Ultimate Guide to Foot Massage in Bangkok
If you're looking for a quality massage experience in Thailand, then look no further than Loft Thai Spa and Massage. This ...
The Most Relaxing Types of Massages: A Comprehensive Guide
When it comes to relaxation, massage therapy is one of the best options. There are many different types of massage that...
The Benefits of Percussion Massage Therapy
Percussion massage therapy is a new instrument used in the fitness industry, and it's a turning point. This drill-type...
How Often Should You Get a Massage?
Getting a massage is a great way to relax and reduce stress, but how often should you get one? According to Amey, a...
The Benefits of a Full Body Massage
A full body massage is a therapeutic treatment that can provide a range of benefits for the body and mind. It typically...
What to Expect After a Deep Tissue Massage
Deep tissue massage is a powerful form of massage therapy that can provide relief from chronic pain and tension. It is...
Can You Make a Lot of Money as a Massage Therapist?
Are you considering becoming a massage therapist? It's an exciting career choice, but you may be wondering if it's...
The Best Massage for Neck and Back Pain Relief
Are you suffering from neck and shoulder pain? If so, Swedish massage may be the best option for you. This type of...
Can Deep Tissue Massage Make Pain Worse?
Deep tissue massage is a type of massage therapy that uses stronger pressure and can cause more pain. It is often used to ...
Can Massage Therapy Help Relieve a Pinched Nerve?
It all depends on your body and the cause of the pinched nerve. In general, massage therapy can be a good way to help a...
5 Contraindications to Consider Before Getting a Massage
Massage therapy is a non-invasive, relaxing, and natural treatment that is generally considered safe for most people....
What Should You Avoid Doing If You Have Neck Pain?
If you're suffering from neck pain, there are certain activities that you should avoid. Prolonged use of tablets and cell ...
What to Expect from a Thai Massage and Where to Find the Best Ones
Thai massage is an ancient practice that has been used for centuries to relieve tension in the muscles of the body. It...
Can Massage Therapy Help or Worsen Inflammation?
Massage therapy is a popular treatment option for many ailments, including inflammation. It can be used to reduce pain,...
The Benefits of Massaging After Sculptra Injections
Sculptra injections are a popular choice for those looking to reduce the signs of aging. After the injection, the...
The Difference Between Medical Massage and Wellness Massage
When it comes to general well-being, medical massage therapy and wellness massage both have their place. While medical...
The Best Massage for Chronic Back Pain: A Comprehensive Guide
Deep tissue massage is a great option for people with chronic pain due to the buildup of scar tissue. It is also...
Massage Guns vs. Massage: Which is Better for Recovery?
When it comes to recovery, massage guns and foam rollers are two of the most popular tools. But which one is better? Foam ...
The Most Relaxing Types of Massage for Stress Relief
When it comes to relieving stress, massage therapy is one of the most effective treatments. From Swedish massage to...
The Benefits of Massage Therapy for Neck Strains
Neck strains can be incredibly uncomfortable and can cause a great deal of pain and discomfort. Fortunately, massage...
The Benefits of a Traditional Thai Massage
A traditional Thai massage is a full body massage in which the practitioner will kneel or walk on the client. This...
Can Massage Make Pain Worse? An Expert's Perspective
Massage therapy is a popular form of treatment for pain relief, but can it sometimes make pain worse? In this article,...
How Often Should You Get a Massage?
Getting a massage is a great way to relax and pamper yourself, but how often should you get one? The frequency of massage ...
How Long Can You Safely Use a Massage Chair?
Most massage chairs are designed to work on specific areas of the body, such as the back and neck, while others offer...
The Scientific Benefits of Massage Therapy: What the Research Says
Massage therapy has been around for centuries, and its purported benefits have been studied for a variety of conditions....
The Science Behind Why Massage Feels So Good
The sensation of a massage is something that has been enjoyed by humans for centuries. But why does it feel so good?...
When is the Best Time to Get a Massage After a C-Section?
Most healthcare providers recommend waiting six weeks before getting a body massage after a C-Section. At PNSG, we...
The Benefits of Massaging Muscles After Workout
Getting a massage after a workout can be beneficial in many ways. It helps reduce muscle pain by reducing inflammation...
Is Massage Gun Therapy Healthy?
One of the most important benefits of massage guns is their ability to promote recovery after injury or intense activity...
The Benefits of Massage Before and After Workouts
Massage is a great way to relax and rejuvenate your body, both before and after a workout. Pre-workout massages can help...
The Most Popular Types of Massage: A Comprehensive Guide
When it comes to massage, there are many different types to choose from. From Swedish massage to deep tissue massage,...
The Benefits of Massage After a C-Section
Giving birth is an incredible experience, but it can also be a painful one. For those who have had a cesarean section,...
The Benefits and Risks of Too Much Massage
Massage is a great way to relax and reduce stress, but is it possible to get too much of a good thing? The answer is yes, ...
Which Massage is Best for Body Pain Relief?
Massage therapy is becoming increasingly accepted as a reliable treatment for many types of pain within the medical...
How Often Should You Get a Massage for Lower Back Pain?
If you're dealing with lower back pain, massage therapy can be a great way to provide relief. But how often should you...
What Does a Massage Therapist Do?
Massage therapists are professionals who use their touch to manipulate muscles and other soft tissues in the body to help ...
The Ultimate Guide to the Different Types of Massage
Massage is a technique that has been used for many years to treat different problems. From Swedish massage to deep tissue ...
What Industry is a Massage Therapist In?
The number of massage therapists has seen a 14% increase in the last decade, with 86% of the profession being female....
Which Massage Chair is the Best for You?
Are you looking for the perfect massage chair to help you relax and unwind? With so many options on the market, it can be ...
The Benefits of Massage Therapy: When to Apply It
Massage therapy is a practice of kneading or manipulating a person's muscles and other soft tissue to improve their...
The Benefits of Fundal Massage After Childbirth
The fundal massage is an important part of postpartum care that helps to reduce the risk of postpartum bleeding and to...
Which Massage Chair Brand is Best for You?
When it comes to finding the best massage chair for your needs, there are a variety of factors to consider. Different...
How Long Should You Wait After a Massage to Work Out?
Massage and exercise are part of a healthy lifestyle, and after a massage, it's important to wait at least 24 hours...
The Benefits of Ashiatsu Massage: Does it Feel Good?
In the world of massage, Ashiatsu stands out as a unique and beneficial technique. This type of massage is done with the...
Can Massage Therapy Help Relieve Nerve Pain?
Massage therapy is a great way to reduce nerve pain. It stimulates specific pressure receptors in the brain, which are...
How Many People Receive Massages Every Year?
Approximately 47.5 million people in the United States received a total of 214 million massages in the last year. This...
What Does Raising Four Fingers Mean?
Sales, service, supply of spare parts and inspection (automotive) are all important aspects of the automotive industry....
What is Ashiatsu Massage and How Does it Benefit You?
Ashiatsu is an ancient massage technique that has been used by Buddhist monks for centuries. It involves a massage...
How Often Should You Massage Neck Pain for Maximum Relief?
Massage is a great way to relieve neck pain in the short term, and receiving regular massages can be incredibly...
Activities to Avoid with a Herniated Disc
Having a herniated disc can be a painful and debilitating experience. It is important to take the necessary steps to...
The Best Massage for Lower Back Pain Relief
Kimberly is a licensed physical therapist assistant with 21 years of experience in the field. She is also a freelance...
The Benefits of Hot Massage for Back Pain Relief
If you suffer from chronic or acute back pain, a hot massage may be the answer to your prayers. Hot stone massage is...
What Skills Does a Massage Therapist Need to Succeed?
To become a successful massage therapist, you need to have a combination of hard and soft skills. You must have the...
The Benefits of Massage Therapy: What Does It Actually Do?
Massage therapy is a popular form of treatment for reducing muscle pain and tension, lowering heart rate and blood...
The Benefits of Massage Therapy for Nerve Pain Relief
Neuromuscular massage therapy is a form of soft tissue massage that is used to treat chronic muscle and nervous system...
Can Massage Cause Permanent Damage?
Nerve damage caused by massage is a rare occurrence, but it is still a common concern. While it is possible for too much...
When Massage is Painful: Understanding Good and Bad Pain
Is it normal to feel pain after a massage? After stimulating muscles that you don't normally use, you may experience...
Can Massage Therapy Help with Herniated Discs?
Massaging directly on a herniated disc is contraindicated, as is pressure directly on a damaged disc, as it can aggravate ...
The Benefits of Massage Therapy for Wellness
Massage therapy is a powerful tool for improving physical and mental well-being. It can help relax muscle tissue, reduce...
The Benefits of Massage: Why It's Important for Your Health and Well-Being
Massage is a powerful tool for improving your physical and mental health. It can reduce stress, lower heart rate and...
7 Types of Massage: A Comprehensive Guide
Massage is a technique that has been used for many centuries to treat various ailments. It is believed that the first...
The Benefits of Massaging the Fundus After Delivery
Massaging the fundus after delivery is an important part of postpartum care. Fundal massage, also known as uterine...